Description
Key Features:
- Automatic Start Design: Simply push the core in the direction of the arrow to activate the internal spring, making it easy and convenient to start.
- Smooth Operation: Enjoy a long, uninterrupted rotation without any strange vibrations, allowing you to focus on your workout or relaxation.
- Portable & Convenient: The compact design makes it easy to carry anywhere, whether youāre at the office, gym, or home. Itās perfect for both stress relief and muscle exercise.
- Comprehensive Muscle Training: The wrist ball promotes blood circulation and enhances the strength of your fingers, wrists, hands, forearms, biceps, triceps, ligaments, and shoulders, while also helping to restore muscle strength.
Product Specifications:
- Start: Automatic start mechanism
- Power: Generates resistance up to 61 kg
- Size: 7 x 7 x 5.5 cm
- Function: Muscle relaxer
- Type: Sports equipment
- Suitable For: Multifunctional gym use, tennis, cycling, rock climbing, and more
Package Includes:
- Wrist Ball x 1
- Wrist Rope x 1
How to Use the Wrist Ball:
- Start: Hold the gyro ball in your hand, rotate the core upwards, and use your thumbs to spin the rotor until it reaches the elastic core position, following the direction of the arrow.
- Spin: Grip the wrist ball tightly and release your fingers from the spinner. The rotor will begin to spin at a speed of 1500 to 3000 RPM. As you rotate your wrist, lower your palm to maintain or increase the speed.
- Increase Speed: As you gradually increase the core speed, you’ll feel the reaction force on your wrist and arm, providing a powerful workout.
Whether youāre looking to relieve stress, enhance your grip strength, or simply enjoy a fun and engaging workout, the Wrist Ball Trainer Gyroscope is the perfect tool for you.